Strength Outside the Box is a podcast hosted by Amy Hester and Lauren Corl based out of Huntsville, Alabama. It is all about two girls getting to the heart of how a community of CrossFit athletes is changing each other's lives one WOD at a time, while digging deep to understand how the lessons learned within the gym can provide strength for obstacles outside the box. Grab a cup of coffee and get ready to make two new gym besties as they chat with members of their own gym, neighboring gyms, and beyond. With each interview comes more laughter and a true sense of community, family, and what it means to have strength outside the box. Find them now wherever you love to listen to podcasts and on Instagram @strengthoutsidethebox. The ladies are currently accepting suggestions for new boxes to visit and feature on their show. If you would like to nominate your awesome gym, email them at firstname.lastname@example.org.